If GLP-1 has left you tired, foggy and flatyou're not imagining it
People on Mounjaro, Ozempic and Wegovy often eat and drink less. Electrolytes and micronutrients drop with them, and the tired, foggy, flat feeling follows.
Companion Revitalise, The Golden Stick, is one daily sachet built for that gap. Mix it. Drink it. Stay on your medication.
83p/day
Most people are never told why this happens
GLP-1 medications reduce appetite. Eat and drink less for long enough and sodium, potassium, magnesium and key micronutrients fall with them.
The fatigue, brain fog and flat feeling are often treated as something to push through. In many cases they are depletion you can support.
Companion exists to close that gap: a daily sachet built for people on Mounjaro, Ozempic and Wegovy, not a sports drink rebranded for weight loss.
Formulated for the GLP-1 palate
Taste changes too. Many people on these medications find sweetness lands differently, sometimes described as flat, metallic or cloying, which is why a lot of 'normal' electrolyte drinks are hard to finish. Companion was formulated around that shift from the start: lighter, less sweet, and built to go down easily on a day when very little else is appealing.
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Day 2–3 energy crash
A slump as appetite stays low and electrolyte intake stays low with it.
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Fog
Focus thins. Words take longer. Electrolyte and B-vitamin intake can sit behind that.
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Headaches and low mood
Hydration and neurological nutrients drop when food does. The week feels heavier.
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Running on empty
Low sodium, potassium and magnesium show up as fatigue, weakness and that flat body feeling.
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Hair, skin, immunity
Months of eating less leave gaps in zinc, biotin, vitamin D and vitamin C.
You should not have to trade how you feel for weight loss
The medication can work. The tired, foggy, flat weeks do not have to be the cost.
If you have been pushing through on Mounjaro, Ozempic or Wegovy, quieter and slower than yourself, that is a nutrient problem as much as a willpower problem.
Reduced eating means reduced electrolytes and micronutrients. Those gaps sit behind the symptoms you feel between injections.
Companion was built for that week. Not to replace your medication. To put back what the drug quietly strips out.
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Energy that lasts past day three
400mg sodium, plus potassium and magnesium, dosed for the depletion GLP-1 users actually report.
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A clearer head
B vitamins and vitamin D3 when your diet has shrunk and your brain feels slower.
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One sachet. Every day.
No stack, no caffeine crash, no guessing. Thirty days. Mixed berry.
Companion was built for daily support when your body is depleted of the electrolytes and micronutrients it needs.
Early access £24.99/month · 30 daily sachets · Full refund if unfulfilled
One sachet, every day of the month
Companion is not an injection-day recovery drink. Mix it on injection days and on the quiet days in between.
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1
Mix one sachet
Pour into 500–1000ml of cold water and stir or shake. Mixed berry, no artificial sweeteners.
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2
Drink every day
Take one sachet daily, including non-injection days. Steady intake supports hydration better than the odd catch-up.
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3
Notice the dips ease
Most people feel the difference with daily use: fewer energy crashes, less fog, less running on empty.
One formula. Three flavours.
Berry Fusion is on early access pre-order. Peach Bloom and Citrus Glow are out of stock.
9 ingredients. Built for the GLP-1 picture.
Full formula| Ingredient | Dose | Why it is in the stick |
|---|---|---|
| Sodium | 400mg | Fluid balance and the fatigue that follows low intake. |
| Potassium | 450mg | Works with sodium for fluid balance, muscle and nerve function. |
| Magnesium | 150mg | Bisglycinate. Neuromuscular function, energy, nervous system. |
| Zinc | 7mg | Immune function and nutrient pathways for hair and skin. |
| Vitamin D3 | 10mcg | Bone, immune function and mood when dietary intake drops. |
| Vitamin C | 100mg | Immunity and antioxidant coverage. |
| Vitamin B6 | 2mg | Energy metabolism and neurological function with B12. |
| Vitamin B12 | 500mcg | Methylcobalamin. Energy metabolism and reduced-fatigue support. |
| Biotin | 50mcg | Hair, skin and nails during months of eating less. |
This is not a sports drink. It is the electrolytes and micronutrients GLP-1 quietly cuts when you stop eating enough. Full formula
What Companion is and is not
Questions
Built for one use case, not every use case
Companion is for people on GLP-1 medication who feel depleted, foggy and under-supported between prescriptions.
We did not build a 90-ingredient wellness product. We built a daily formula around what GLP-1 users actually report: hydration crashes, low energy, fog, and nutrient gaps from eating less.
Say hello hello@drinkcompanion.co.ukYou're already investing £150+ a month in your treatment.
Companion is a fraction of that, built to help you get the most out of every dose.
Protect your investment
30 daily sachets · Mixed berry · Full refund if unfulfilled